I’ve been teaching seniors at the Greenwood Senior Center and various communities throughout the Seattle area since 2003.
It is a pleasure to help active adults and seniors establish better balance, enhance joint mobility, improve overall movement and confidence through Taiji & Qigong practice. We have fun, engaging classes with easy to learn exercises and a great sense of community.
Get in touch with Karin directly for more information.
Classes for Seniors
10:30 am – 12 pm TAIJI for SENIORS: standing & seated classes @Horizon House
9:30 – 11:15 am TAIJI for SENIORS: standing & seated classes @Horizon House